Layla Beth Munk is a Certified Yoga Instructor, Hypnotherapist, HBCE HypnoBirthing® Childbirth Educator, Life Coach, Pole for Fitness Instructor, and model. She projects a soft, inviting vibe to all of her students whose ages literally span from birth to end-of-life.
Bret Munk is an ACSM Certified Personal Trainer, Nutritionist, and Life Coach with a lifetime of experience participating in extreme sports and working with extreme athletes. Derailed from a MLB career due to a knee injury, Bret adopted an approach to fitness which is customized for each individual. Strength training, HIIT, fat reduction, balance, flexibility, nutrition, stress management, sleep patterns and neuroscience all come together for each prescribed transformation program.